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Ryan is a passionate trainer and nutritional coach. He loves coaching and teaching people what it takes to get the results they want to achieve. He also works hard at inspiring his clients to set realistic and attainable goals. He has worked in the industry for 9 years as a personal trainer, nutritional coach, and business owner. He has worked with professional athletes to clients over 70. He has experience working with women and men of all ages, and fitness levels. He has been known to get you excited for a workout or two! He is a sports enthusiast; his favorite is Aggie and Buckeye football.
Chase is going to motivate you just because of his passion for fitness and nutrition. He has worked in the industry for 6 years and has worked with many clients from professional athletes and bodybuilders to geriatric patients who need a lot of attention and specialization. He is motivated when his clients see results, and needless to say the guy is always positive. He has had excellent success in this industry because of his hard work and dedication to his clients. He will do whatever it takes to get you to reach those goals you have set. He will also push you to reach for the next level. Chase is interested in hunting, fishing, and bodybuilding. He is always around the gym and will be there for you any way you need him to help you get the results you desire. Denia PuertoBachelor of Science Curriculum and Instruction Texas A&M University ACE - Certified Personal Trainer Denia is a highly motivated individual who loves to exercise. Since beginning her personal workout program over a decade ago, she has assisted many peers and colleagues obtain their own fitness goals. With over 20 years in education, she knows how to motivate and instruct even the most reluctant clients. Believing that fitness and nutrition lead to a healthier life, she will help you set your own goals that can be achieved if you put your mind to it. Health is a priority; her personal workout day begins at 3AM. As an avid runner, she has completed 5 marathons including the Houston Chevron Marathon and the 2007 Boston Marathon. Her personal interests include bodybuilding, running, Latin dancing, and wine tasting.
Todd Spivey
NASM - Certified Personal Trainer Todd is an inspired trainer whose interests in fitness and nutrition have led him to a career in helping others gain success in these areas. He believes that anyone can transform their body through proper exercise programs and nutrition. He loves to see clients work toward their goals and change their lives in order to become healthier. He will motivate you by practicing what he preaches. His passion for healthy living is evident to everyone he meets. His personal interests include bodybuilding, backpacking, and Auburn football.
Shelly Doriski
Bachelor of Business Administration Our Lady of the Lake University NASM - Certified Personal Trainer Shelly wants to motivate you to redefine how your body feels, functions, and looks. She will challenge you to realize your full potential while maintaining patience and respect for you. Her interest in fitness and nutrition started on the swim team in high school and continues today. She believes your determination and goals combined with her expertise and passion for fitness will allow you to achieve your ultimate fitness objectives. Shelly is a native Houstonian, who has worked in corporate environments and education for over 20 years. She is a competitive ballroom dancer; placing first in American Smooth and American Rhythm dances at the regional level. Her personal interests also include fishing and golfing.
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Chase is a great trainer. Both his warm and cheery personality and his professional training skills make the sessions so much more bearable. His sessions are never monotonous. He is focused during the session and ...(continued on testimonials page)
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Ryan Kobermann, CSCS
Chase Stroud
Denia Puerto