ESN Health

ESN Health Fitness Blog

281-395-0827

  • About Us
    • Meet the Team
  • Locations
    • Cinco Ranch in Villagio Town Center
    • Firethorne in the Flodder Financial Center
  • Health Offerings
    • Private Personal Training
    • Semi-Private Personal Training
    • Small Group Fitness Classes
    • Fitness and Nutrition Coaching Plans
    • ESN Juice Bar
    • ESN Health Programs
      • Fitness Resources
      • Nutrition Resources
  • ESN Healthy Kitchen
  • Success Stories
  • News
  • Contact Us
Katy Texas Personal Trainer
ESN Healthy Kitchen
Personal Training - Katy, Texas
Personal Training - Katy, Texas
Personal Training - Katy, Texas
Personal Training - Katy, Texas

Our Personal Fitness & Nutrition Services & Products

Private 1 on 1 Training

Private 1-on-1
Personal Training

At ESN Health, it is our objective to help as many clients as possible achieve and sustain their health and fitness goals.

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Semi-Private Personal Training

Semi-Private
Personal Training

Each client receives personalized coaching from an ESN Health trainer, and also support from fellow clients.

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Small Group Personal Training

Small Group
Fitness Classes

Our most economical fitness option, Small Group Fitness Classes, offers a high energy, fat burning workou

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Fitness & Nutrition Coaching

Fitness & Nutrition Coaching

We recognize making life changes can be difficult, that is why we are here to coach and help you every step of the way.

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Fitness + Nutrition: ESN Healthy Kitchen & Juice Bar

ESN Healthy Kitchen

NEW ESN Healthy Kitchen: Delicious Meals to Go!

Work out with your personal trainer, get nutritional coaching and purchase food for breakfast, lunch, dinners, and healthy snacks — all without having to go anywhere else.

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Firethorne Training Center

Juice Bar at New Firethorne Personal Training Center

After training at our new Firethorne personal training facility, you’ll be able to enjoy a post-workout shake or smoothie. Made from fresh, all-natural ingredients.

Join our Mailing List for more info
10 Years of Success!
Are You Ready to Experience the ESN Difference?

At ESN Health, you get the undivided attention from your personal trainer you deserve.

Contact Us Today!

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One day or day one. See how we can help you get to One day or day one. See how we can help you get to day two. Changing lives at ESN Health, one day at a time. #dayone #esnhealth #personaltraining #newyeargoals
Calling all angels! Our annual Angel Tree is comin Calling all angels! Our annual Angel Tree is coming soon to both locations. Be a real life angel in someone’s life by picking an angel to help local families have a Merry Christmas. Changing lives and helping others. It’s what we do and who we are. #angeltree #esnfamily
How will you end the year? ESN Health 22 Crew. #fi How will you end the year? ESN Health 22 Crew. #finishstrong #esnstrong
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Welcome to ESN Health!

Are you ready to make a decision to improve your health and change your life? At ESN Health, our mission is to create and maintain healthy lifestyles. We work hard to keep you motivated, accountable, and excited about reaching your goals.

Experience the ESN Difference.

22756 Westheimer Pkwy
Suite 160
Katy, Texas

Phone: 281-395-0827

Now Hiring!

ESN is always on the lookout for qualified and dedicated trainers. Contact us today for our current opportunitites.

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