Hello and I hope everyone has enjoyed the new year. ESN Health, Personal Fitness Training, has been very busy helping people reach the goals they have set for themselves. I wish everyone much success this year and hope everyone sticks with the goals they have set and continue to work towards those goals daily. New Year’s Resolutions are typically broken within the first 96 hours, but let’s hope you have found the necessary tools to help you get to the next level and be successful for whatever you want to accomplish in 2011. We have sent out another newsletter and hope you enjoy reading it. We look forward to sharing details about our 3 year anniversary at the Villagio Town Center in the coming weeks. Have a wonderful day. And remember what the late Jack LaLanne, fitness guru before fitness was a national obsession, said, “the only way to hurt the body is to not use it, so get started today because its never too late”.
In Good Health,
Ryan Kobermann, CSCS
