Check out the first video for the challenge on ESN Health’s Facebook page. It explains the rules of the challenge. Good Luck and work hard. And don’t forget to have fun, too! I hope everyone enjoyed watching the Super Bowl XLIX!
Don’t forget to buy an ESN Post-workout Recovery Shake for a Bonus Point on Smoothie Saturday, February 7.
Like the video for a chance to win a $50 gift certificate to Lukes’ Locker.
Click here to view the video on ESN’s Facebook!
In good Health,
Ryan Kobermann, CSCS 