ESN Health

ESN Health Fitness Blog

281-395-0827

  • About Us
    • Meet the Team
  • Locations
    • Cinco Ranch in Villagio Town Center
    • Firethorne in the Flodder Financial Center
  • Health Offerings
    • Private Personal Training
    • Semi-Private Personal Training
    • Small Group Fitness Classes
    • Fitness and Nutrition Coaching Plans
    • ESN Juice Bar
    • ESN Health Programs
      • Fitness Resources
      • Nutrition Resources
  • ESN Healthy Kitchen
  • Success Stories
  • News
  • Contact Us

About Us

It’s our philosophy that the foundation to a healthy lifestyle begins with proper exercise, supplementation, and nutrition.

ESN Health - Personal Training in Katy, TXWe use our philosophy to get our clients results that last for a lifetime. Each client experiences a challenging workout, is educated on proper nutritional supplementation, and is guided on how to incorporate proper nutrient timing into their daily lifestyle.

ESN Health's mission is to help each of our clients have a well-balanced life by improving the way they look, feel, and live.

ESN Health is a place you can go to that will allow you to learn about what it will take to make changes to your body that you will be excited about. We will explain to you the best possible plan that is customized to your daily lifestyle. We will talk to you about nutrition, diets, workouts, and nutritional products. We will have fun, and work hard to get you the results you have been longing to achieve.

Click here to Meet the ESN Health Team.

ESN Health Success

Contact Us

Latest ESN Health News

  • September 2019 Newsletter – Client Spotlight Charlie Johnson
  • 2018 New Year, New You Challenge Winners
  • 2018 New Year, New You Challenge!
  • Another incredible success story
  • ESN HEALTHY KITCHEN WEBSITE
10 Years of Success!

esnhealth

Turkey Meatballs with Roasted Cherry Tomatoes on a Turkey Meatballs with Roasted Cherry Tomatoes on a bed of Whole Wheat Penne Pasta. What a beautiful red! ESN Heathy Kitchen. Real food. Real healthy. #mealprep #esnhealthykitchen #red #katy
Finish Strong! Part 4 of our 22 Crew posts. Here’s to all our ESN family! #esnfamily #esnhealth
Part three of our 22Crew! Still more to come! Grea Part three of our 22Crew! Still more to come! Great job everyone! #esnhealth
Start them young, teach them right. So many injuri Start them young, teach them right. So many injuries can be prevented with proper instruction and correct form. No matter what age and skill level we focus on the how and why to better prepare our athletes for their chosen sport. #esnhealth #esnstrong #personaltraining #firethorne #cincoranch
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Welcome to ESN Health!

Are you ready to make a decision to improve your health and change your life? At ESN Health, our mission is to create and maintain healthy lifestyles. We work hard to keep you motivated, accountable, and excited about reaching your goals.

Experience the ESN Difference.

22756 Westheimer Pkwy
Suite 160
Katy, Texas

Phone: 281-395-0827

Now Hiring!

ESN is always on the lookout for qualified and dedicated trainers. Contact us today for our current opportunitites.

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