Week #3 of 40 Day Fitness and Fat Loss Challenge. Keep it UP! Click Here for Week #3 Video.
ESN Health Success Story – Lindsey Bobinger
6/9/16 – 2/2/17
✔️ 22lbs. Lost
✔️ 13.25 Inches Lost
✔️ 6% Body Fat Lost
Lindsey, 33, is a wife/mother who has lived in Katy, Texas with her husband Jon and their four children (Abigail 9, Jackson 5, Hailey 4 and Peyton 14 months) for the past four years. She turned to ESN Health approximately 10 months ago looking to lose weight/inches, feel more confident in her clothes and increase her overall strength and endurance. Here’s what she had to say…
*What has changed the most about you since working out at ESN?
In only 8 months I had reached my first weight loss goal of “pre-children” weight and ran a 1/4 marathon without walking. I have slimmed down and have really started to enjoy working out.
*How has ESN Health helped you?
My ESN Coach, Andrew, has helped me stay committed to my goals! All of the ESN Coaches are always ready with tips, workout plans (even while I’m on vacation) and encouragement!
*What are your favorite benefits of your new lifestyle?
Feeling confident in my clothes and that my kids want to be more active and workout with me.
*What do you find hardest about reaching your goals?
5:00AM WORKOUTS!!! Also, cutting sugar, dairy and ‘bad’ carbohydrates from my diet on a consistent basis.
*What new goals have you set for yourself?
My goals for 2017 are to lose 30 more pounds, go down two more sizes in my jeans and run a 1/2 Marathon!
*What new sport would you like to try?
Run a 1/2 Marathon!
*Any tips for those that share your goals?
Stick with it!!! You will start to enjoy working out…or at least hate if you miss it!
*Any closing comments?
I can tell that ESN Coaches want me to succeed and that is really helping me reach my goals! I feel like if I ‘cheat’, I’m not only cheating myself…but them too!
In Good Health,
Ryan Kobermann, CSCS 
