ESN Health

ESN Health Fitness Blog

281-395-0827

  • About Us
    • Meet the Team
  • Locations
    • Cinco Ranch in Villagio Town Center
    • Firethorne in the Flodder Financial Center
  • Health Offerings
    • Private Personal Training
    • Semi-Private Personal Training
    • Small Group Fitness Classes
    • Fitness and Nutrition Coaching Plans
    • ESN Juice Bar
    • ESN Health Programs
      • Fitness Resources
      • Nutrition Resources
  • ESN Healthy Kitchen
  • Success Stories
  • News
  • Contact Us

3 Year Anniversary Party

February 16, 2011 By esnhealth

Come celebrate with us Friday, February 25th from 7-10PM at the Wine Next Door.  We will be enjoying the evening with current, past, and future clients.  We look forward to seeing everyone there.  Thank you to all of our clients for giving us the opportunity to work with you, as we know our success comes from helping our clients get excellent results.  It is our passion to help those improve their lives through health and fitness and thank you again for giving us the opportunity to do this day in and day out.  We look forward to continuing to help each one of you in the future.  We look forward to seeing everyone Friday February 25.  Thanks again from ESN Health, Personal Fitness Training.

In Good Health,

Ryan Kobermann, CSCS

Filed Under: latest news

2011 has started with a BANG!

January 24, 2011 By esnhealth

Hello and I hope everyone has enjoyed the new year.  ESN Health, Personal Fitness Training, has been very busy helping people reach the goals they have set for themselves.  I wish everyone much success this year and hope everyone sticks with the goals they have set and continue to work towards those goals daily.  New Year’s Resolutions are typically broken within the first 96 hours, but let’s hope you have found the necessary tools to help you get to the next level and be successful for whatever you want to accomplish in 2011.  We have sent out another newsletter and hope you enjoy reading it.  We look forward to sharing details about our 3 year anniversary at the Villagio Town Center in the coming weeks.  Have a wonderful day.  And remember what the late Jack LaLanne, fitness guru before fitness was a national obsession, said, “the only way to hurt the body is to not use it, so get started today because its never too late”.

In Good Health,

Ryan Kobermann, CSCS

Filed Under: latest news

Merry Christmas

December 24, 2010 By esnhealth

I wish everyone a very Merry Christmas.  I hope everyone gets to spend time with their loved ones and enjoys a nice break.  We want to thank all of our Clients at ESN and we look forward to continuing to help everyone reach their health and fitness goals into 2011 and beyond with our staff of certified personal trainers.  Enjoy the holiday and be on the look out for a newsletter on how to conquer the new years resolutions with dedication and determination.

In Good Health,

Ryan Kobermann, CSCS

Filed Under: latest news

Happy Thanksgiving!

November 23, 2010 By esnhealth

I hope everyone has a wonderful Thanksgiving.  Enjoy the day with family, friends, and loved ones.  I hope all of you have a chance to read the newsletter we just sent out about keeping healthy during the Thanksgiving break.

In Good Health,

Ryan Kobermann, CSCS

Filed Under: latest news

ESN Health Breast Cancer Awareness Day

October 15, 2010 By esnhealth

ESN Health is supporting breast cancer awareness month and will be accepting donations and wearing PINK on Friday, October 22.  Please come by and support Susan G Komen for the cure of breast cancer.  We will be enjoying the day in our PINK polo’s and serving health snacks.  Have a wonderful day and I hope you enjoy the newsletter that was sent out today about stopping emotional eating.

In Health,

Ryan Kobermann, CSCS

Filed Under: latest news

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Latest ESN Health News

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  • ESN HEALTHY KITCHEN WEBSITE
10 Years of Success!

esnhealth

Staying consistent is key. That’s why every year Staying consistent is key. That’s why every year we recognize those who stayed the course and put in the work towards a stronger, healthier you. How do you 22? Stay tuned to see our returning and new 22 Crew #ESNHealth #ESNStrong #katypersonaltrainer #cincoranch #firethorne
ESN Health Holiday hours: We will be closing early ESN Health Holiday hours: We will be closing early this Saturday at noon and all day Monday 12/26. Layer up and stay warm out there! #esnhealth #esn #personaltraining #katyfitness #fulshear #cincoranch
22 Crew on 2/22/22. Congrats to all our returning 22 Crew on 2/22/22. Congrats to all our returning 22 Crew members and to all the new ones. Way to stay consistent and strong! #ESNstrong #esn #22crew #twosday
What better time to recognize this years ESN 22 Cr What better time to recognize this years ESN 22 Crew members than on 2/22/22! Great job everyone! How do you 22?! #esnhealth #twosday #22crew
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Welcome to ESN Health!

Are you ready to make a decision to improve your health and change your life? At ESN Health, our mission is to create and maintain healthy lifestyles. We work hard to keep you motivated, accountable, and excited about reaching your goals.

Experience the ESN Difference.

22756 Westheimer Pkwy
Suite 160
Katy, Texas

Phone: 281-395-0827

Now Hiring!

ESN is always on the lookout for qualified and dedicated trainers. Contact us today for our current opportunitites.

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