Happy Birthday ESN! Thank you for allowing us to work with all of you. It has been a great time helping so many people feel better, move better, and look better. We are thankful for all of your love and support. Without all of you, we would not be able to live out our dreams day in and day out. On behalf of Andrew, the ESN Team, and myself, thank you and we look forward to continuing to help all of you get the very best results

Check out our video on Facebook!

 

In good Health,

Ryan Kobermann, CSCS  

 

Check out the second video for the New Year, New You Transformation Contest on ESN Health’s Facebook page.  It gives a week 1 update and week 2 preview.  Good Luck and keep working hard.  And don’t forget to have fun, too!

Show some love on our Facebook Wall for a bonus point on Friday, February 13.

Like the video in order for a chance to win a $50 gift certificate to Lukes’ Locker.

Click here to view the video on ESN’s Facebook!

 

In good Health,

Ryan Kobermann, CSCS  

Check out the first video for the challenge on ESN Health’s Facebook page.  It explains the rules of the challenge.  Good Luck and work hard.  And don’t forget to have fun, too!  I hope everyone enjoyed watching the Super Bowl XLIX!

Don’t forget to buy an ESN Post-workout Recovery Shake for a Bonus Point on Smoothie Saturday, February 7.

Like the video for a chance to win a $50 gift certificate to Lukes’ Locker.

Click here to view the video on ESN’s Facebook!

 

In good Health,

Ryan Kobermann, CSCS  

Get ready!  We are about to start our 2015 Annual ESN New Year, New You Transformation Contest on February 2.  We will be collecting points for performing well in your workouts and getting results.  The client with the most points wins.  The points are accumulated by the amount of work you put in and the amount of results you earned.

In the meantime, enjoy the end of January and the last week of the holiday hangover and be ready for our 7th annual contest starting when Super Bowl Sunday commences with a new NFL World Champion.  Our challenge will be 6 weeks and will begin on February 2 and end on March 16.  It will be a lot of fun and great results to witness.

It is that time of year.  Also, 2015 is about 8% over, are you reaching your goals this year, you have plenty of time left?  Let us know how we can help.  We would love to help you get off the couch and start to see results and feel better.

In good Health,

Ryan Kobermann, CSCS  

Last week! Its definitely been a great competition! We had a great time with Favorite T-Shirt Friday and keeping everyone motivated and we are looking forward to a great last week of competition. Don’t forget to wear your favorite Superhero Costume for a Bonus Point on Saturday, October 18. Keep working hard and have fun! Below is a video update for week 6.

Like the video in order for a chance to win a $50 gift certificate to Lukes’ Locker and $50 gift certificate to ESN Health.

Click here to view the video on ESN’s Facebook!

 

In good Health,

Ryan Kobermann, CSCS