ESN is proud to recognize our client, Nathan Shipley, on his amazing success story! He stays with his routine of working out with ESN Health 3X/week, while using the ESN Healthy Kitchen to help him keep his nutrition and meals in check. While it would be easy for him to use any excuse to cancel, he remembers the importance of embracing consistency and will never forget the time it took to build this habit of exercising on a regular and structured schedule. He won’t go back to his old ways! He is even known to get in for extra cardio a day or two a week because of the strength and endurance he has built over these last couple years. Keep up the good work! We all wished we could be so consistent and dedicated.
Since 2023, Nathan has lost over 21lbs, lost 3.25 inches from his midsection, and improved his body fat percentage by (delta) 11.5% as a result of starting a fitness journey with ESN Health. He’s gained self-confidence and has shown tremendous consistency with his new lifestyle! He has not missed a workout in over two years, how’s that for consistency!
Congratulations to Nathan, your consistency is inspirational! We are very proud of your continued success and new lifestyle.
In Good Health,
Ryan Kobermann, CSCS