Week 4 of ESN Health’s Fat Loss and Fitness Challenge was great! We have two weeks left in the competition. Its definitely heating up! We had a great time with Thirsty Thursday and keeping everyone motivated and we are looking forward to another great week. Don’t forget to wear your favorite ESN Health T-Shirt for a Bonus Point on Friday, October 10. Keep working hard and have fun! Below is a video update for week 5.
Like the video in order for a chance to win a $50 gift certificate to Lukes’ Locker and $50 gift certificate to ESN Health.
Click here to view the video on ESN’s Facebook!
In good Health,
Ryan Kobermann, CSCS 
