Check out the first video for the challenge on ESN Health’s Facebook page. It explains the rules of the challenge. Good Luck and work hard. And don’t forget to have fun, too!
Like the video in order for a chance to win a $50 gift certificate to Lukes’ Locker and $50 gift certificate to ESN Health.
Click here to view the video on ESN’s Facebook!
In good Health,
Ryan Kobermann, CSCS 
