ESN Health Personal Training provides clients a customized fitness-training program in a private, non-intimidating environment with personalized service and upscale amenities.
At ESN Health, we approach health and fitness as a team effort in which our certified personal trainers collaboratively work with each client to realize their personal fitness goals and make sustainable changes for life. Our clients’ success is our success.
1-on-1 Personal Training
ESN Health’s 1-on-1 Personal Training offers clients the ability to train individually with a certified personal trainer in one of our five private fitness suites. As a client your certified trainer will develop a tailored training program, along with a customized nutritional plan, all with your personal fitness level, daily routine, and desired goals in mind. The program will be directed based upon your Functional Movement Screen (FMS) and Personal Strategy Session in which we will customize your program based on your health history, your fitness level, your movement pattern capability, and how aggressive you are at wanting to reach your goals. We will give you a professional opinion and coach you on what types of workouts to perform, including cardio and resistance training. And hold you accountable to how much you should be working out, including metabolic resistance training and interval based cardio training. We will do the thinking for you. It will be distraction free and we will take care of all of your fitness needs in the most private, focused, and individualized way possible. This is our most successful service we provide for clients looking to get long-term results.
2-on-1 Personal Training
ESN Health’s 2-on-1 Personal Training offers clients the ability to team-up with a family member, or friend, with a similar fitness level to workout with a certified personal trainer in one of our five private fitness suites. As 2-on-1 clients, a tailored training program and customized nutritional plan will be developed for each pairing based upon their respective goals in similar fashion to the 1-on-1 personal training.
Our ‘client-specific’ and customized approach to your personal health and fitness, combined with an extremely supportive atmosphere, will empower you to reach and sustain your fitness goals with encouragement, motivation, and accountability.
Personal Training ‘Perks’
As an ESN Health Personal Training client you will receive discounts not only on our high quality supplements & nutritional products, but also on our other ESN fitness training programs, such as our Small Group Fitness Classes. And have the use of our cardio equipment and both the small group and private personal training areas, including our showers, at any time whether you have an appointment with a trainer that day or not.
Want to Know More?
If you’re interested in Private Personal Training and want to know more, click here to contact us.
