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Happy 4th of July, 2015!

June 29, 2015 By esnhealth

We collected $421 from Train the Trainer day this year.  With that donation, we doubled it to $842 for our donation to the Muscular Dystrophy Association.  We have that in our video and many more items to cover on our weekly video update. Check out our weekly video update on Facebook.

Don’t forget YOGA is being offered at ESN Health every Tuesday at 1010A and Friday at 11A.

We are also offering Summer Athletic Speed & Agility Class Tuesday and Thursday at 220P for all of our athletes wanting to get more explosive for their particular sport.

And last, but certainly not least, we continue to offer Nutritional Coaching for all clients that are needing a little extra help in building the right habits in order to synergistically work exercise and nutrition together to help you get the best results.  We have to coach you up on both of the most important aspects to your health and fitness, fitness training progressions and nutritional coaching progressions.  We always will offer the customized nutritional plan for all of our clients that join our customized fitness program, however, we now are offering the nutritional coaching in order to build upon the knowledge we teach you on the first day on your journey with us.

We will be holding our JULY 4 class at 920A in order to get our workout in before the festivities begin.  Have a good one and hope to see many of you in the class this 4th.  Don’t forget the rest of July 4 is closed at ESN, besides the special July 4th class.

God Bless America!

Have a great week.

In Good Health,
Ryan Kobermann, CSCS Aggie100Logo_rgb_W

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10 Years of Success!

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Staying consistent is key. That’s why every year Staying consistent is key. That’s why every year we recognize those who stayed the course and put in the work towards a stronger, healthier you. How do you 22? Stay tuned to see our returning and new 22 Crew #ESNHealth #ESNStrong #katypersonaltrainer #cincoranch #firethorne
ESN Health Holiday hours: We will be closing early ESN Health Holiday hours: We will be closing early this Saturday at noon and all day Monday 12/26. Layer up and stay warm out there! #esnhealth #esn #personaltraining #katyfitness #fulshear #cincoranch
22 Crew on 2/22/22. Congrats to all our returning 22 Crew on 2/22/22. Congrats to all our returning 22 Crew members and to all the new ones. Way to stay consistent and strong! #ESNstrong #esn #22crew #twosday
What better time to recognize this years ESN 22 Cr What better time to recognize this years ESN 22 Crew members than on 2/22/22! Great job everyone! How do you 22?! #esnhealth #twosday #22crew
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Welcome to ESN Health!

Are you ready to make a decision to improve your health and change your life? At ESN Health, our mission is to create and maintain healthy lifestyles. We work hard to keep you motivated, accountable, and excited about reaching your goals.

Experience the ESN Difference.

22756 Westheimer Pkwy
Suite 160
Katy, Texas

Phone: 281-395-0827

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ESN is always on the lookout for qualified and dedicated trainers. Contact us today for our current opportunitites.

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