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Is sitting bad for you?

April 21, 2011 By esnhealth

Did you know the most effective stress-buster around is all-natural and easy to find.  Of course, I’m talking about exercise.  In our newsletter we talked about that and asked if sitting is bad for you.  Happy Easter to everyone.  Remember if you’re looking for some professional guidance in transforming your health, fitness, and body, there’s never been a better time than now!

Ryan Kobermann, CSCS

ESN Health, Personal Fitness Training

Filed Under: latest news

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10 Years of Success!

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And last (but definitely not least!) our final ins And last (but definitely not least!) our final installment of our 22 Crew! Stay tuned to see what else we have in store. Great job everyone on your journey to the best you! #esnstrong #esnhealth #esn
We love our crew members! #esn #fitnessgoals #katy We love our crew members! #esn #fitnessgoals #katypersonaltrainer
But wait! There’s more!! ESN 22 Crew for the win But wait! There’s more!! ESN 22 Crew for the win. #fitnessgoals #personaltraining #esn
More 22 Crew! Keepin’ it going because that’s More 22 Crew! Keepin’ it going because that’s what we do! #esnhealth #personaltraining #fitnessgoals
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Welcome to ESN Health!

Are you ready to make a decision to improve your health and change your life? At ESN Health, our mission is to create and maintain healthy lifestyles. We work hard to keep you motivated, accountable, and excited about reaching your goals.

Experience the ESN Difference.

22756 Westheimer Pkwy
Suite 160
Katy, Texas

Phone: 281-395-0827

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ESN is always on the lookout for qualified and dedicated trainers. Contact us today for our current opportunitites.

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