Check out the sixth video for the New Year, New You Transformation Contest on ESN Health’s Facebook page. It gives a week 5 update and our last week, #6, preview. Good Luck and keep working hard. And don’t forget to have fun, too!
Double up on your cardio for a bonus point on Monday, March 9.
Like the video in order for a chance to win a $50 gift certificate to Lukes’ Locker.
Click here to view the video on ESN’s Facebook!
In good Health,
Ryan Kobermann, CSCS 
