We sent out a newsletter today. Keep working towards those goals and let us know how we can help. Now that Halloween is almost here, it is a great time to get started again at working towards your goals. If you feel you do not have a good “circle of support” at home, you can contact us at ESN Health and we can get you started today on working towards your goals with focused one-on-one attention with one of our certified personal trainers that will provide you with mentorship, support, and accountability in a focused environment without distractions in one of our private training suites. Have a great week.
In Good Health,
Ryan Kobermann, CSCS
