Thanksgiving is a time to reflect and be thankful for all the wonderful things that are going on in our lives. I know it is cliché, but be thankful for the little things and remember to count your blessings every day. There is a lot for us all to be thankful for and I hope everyone can appreciate the blessings in our lives and give thanks by enjoying the holiday with friends, family, and loved ones.

I want to wish you and your family a Happy Thanksgiving filled with lots of love and joy. And in that spirit I want to say Thank You for being apart of the success at ESN Health.

Regards,

Ryan Kobermann, CSCS

Come celebrate with us Saturday, October 5th from 10AM-5PM at ESN Health.  We will be enjoying the morning and afternoon with current, past, and future clients.  We look forward to seeing everyone there. We are going to be letting everyone tour our new expansion, the small group and semi-private personal training area.  This space will be able to accommodate up to 8 people at a time in small group exercise classes.  We are excited to show off the space and see a lot of you at the event.  If you have any questions, please don’t hesitate to ask by emailing or calling us (281-395-0827).

Thank you to all of our clients for giving us the opportunity to work with you, as we know our success comes from helping our clients get excellent results.  It is our passion to help those improve their lives through health and fitness and thank you again for giving us the opportunity to do this day in and day out.  We look forward to continuing to help each one of you in the future.  We look forward to seeing everyone Saturday, October 5.  Thanks again from ESN Health, Personal Fitness Training.

In Good Health,

Ryan Kobermann, CSCS

ESN Health is adding semi-private small group training classes to our service offerings.  We have expanded into additional space and are adding classes to our Mindbody schedule for you to sign up for in the next couple weeks.  We will have an official announcement and an updated website with additional information on our new services and a new way to get started with ESN Health very soon.  For those who have missed our newsletters, we will be sending them regularly again as soon as we finish our expansion that we have been planning and working on extensively since December 2012.

It is and will always be our objective to help as many clients as possible, and with the addition of our new expanded facility we will have a larger service offering and a better chance to help more people achieve their goals.

In addition to helping our clients in an individualized, private environment, we will be able to help those who want to join a small group of people to exercise with in a professionally guided program in a semi-private environment.  It will give our clients a chance to have fun with others in a structured way while working out in the private, upscale facilities that everyone has come to expect from ESN Health over the years.

We will also have shower facilities for those needing to shower before work in the mornings, or what have you.  I know this will make several of our client’s happy and new ones alike.

We are excited to offer these new service offerings to our clients, as we know there are many of you out there that have wanted us to offer more fitness services over the years.  We will still be the best in private, one-on-one personal training in our individualized, non-intimidating personal training suites.  We will not stop providing the best service and most customized personal training with focused attention on our clients using movement pattern progressions and a customized nutritional plan.  Our highest level offering will still be the exact same in the exact same location.  We will not stop fostering this division of our company, as it is the only way we have provided services to this community for the last six years, and we feel we are the best at this level of care.  However, it is time we spread our wings and start working with more people in the community by offering multiple levels of entry into our programs and services, from the most specific and private in an individual session to a semi-private option with small groups of people vying for the same goals in a class setting.  We are excited about the challenge of offering more services and becoming the best in small group exercise, as well.

We are going to be offering different pricing options for our clients to work with us, with the most comprehensive and customizable option being what we have been offering since we opened our doors to the public, the one-on-one personal training in your own private exercise suite.  It is only the client and the trainer in a non-intimidating environment that truly gives us the best chance to focus on our clients and their goals the entire time without any distractions.  We will customize the workout based upon their goals and how they respond to the stimulus of the workouts.  We will also continue to provide our clients with a customized nutritional plan so that they can synergistically reach their goals through exercise and nutrition at the same time in order to give them the best chance to get results effectively and efficiently.

The second pricing option to work with us will be through the semi-private small group classes, where we will meet with 3-8 clients in a small class in order to help them achieve metabolic resistance training, mobility, strength, and creative cardio workouts without having to figure it out on their own.  The schedule will be populated on our Mindbody site and everyone will have the ability to sign up for the classes and purchase their small group sessions online in a convenient way.  This is also where we will have all of the information on the classes we will be offering in order to help our clients achieve their goals.  It will be a nice addition for our clients to add extra days in their exercise program to achieve creative cardio, or what have you, in order to make their workout program more exciting, challenging, and fun.  It will also allow them to create camaraderie with others trying to achieve the same goals in a professional environment that is non-intimidating and upscale with brand new, top-of-the-line fitness equipment.

The third pricing option to work with us will be through an indoor/outdoor bootcamp.  It will be outdoors in the Villagio Town Center Courtyard and Parking Garage.  We have been offering a 545A Tu/Th/Sat class since early summer.  We will be expanding our offerings of the bootcamp as soon as we get the small group training facility up and running in the coming weeks.  This schedule will also conveniently be on our Mindbody site where you can sign up for those camps and pay online quickly and conveniently.  It will be a great way to get started early in the morning or a way to end the day in an intense workout that allows you to leave your stress at the office or in the house.  It will be a great addition to any client’s exercise regimen and program looking for a unique, outdoor exercise experience.

We are very excited to offer these new offerings and new facilities to our clients, but also very excited for folks who have not worked with us before.  This will give our clients three options to work with us and allow us the opportunity to help them reach their health and fitness goals at different pricing levels and based upon how much individualized, customized attention they are looking to achieve.

Thanks again for allowing us to work with all of you and giving us the opportunity to earn your business.  We feel blessed that so many clients over the years have entrusted us to make them healthier and help them live their life with more vitality.    It is always our goal to make our clients feel better through helping them lose fat, get stronger, and have more energy.

We look forward to helping all of you get back to where you have always wanted to be.

Thanks again!  You all make us so happy to be able to live our dreams of helping others through health and fitness in our very own private personal training facility.

In good health,

Ryan Kobermann, CSCS  

 

ESN Health is hosting our 2nd annual Train the Trainer day on Saturday, June 1 from 12PM-3PM.  It will be a fun event that is going to be the culmination of the Charity Cardio Challenge we have been performing since Monday, March 25.

After the Train the Trainer Day, we will be donating the proceeds from the Charity Cardio Challenge and Train the Trainer Day to support the Muscular Dystrophy Association.

We are looking forward to this awesome event.  Check your email for more details being sent out on the newsletter.

In good health,

Ryan Kobermann, CSCS 

Ryan Kobermann, CSCS and a client from ESN Health, Rhonda Kaiser, owner of Refine Your Room, was on Deals this past weekend.  It is aired on ABC13 in Houston and the Live Well Network.  Thanks Kat!  It was a lot of fun.

Happy New Year everybody.  Stay motivated and dedicated to the goals you have set.

View the “Multi-Task Workout” Video on the Live Well Network.

Click here for the Video!