View the “Quick Cardio” video on the Living Well Network.
http://livewellnetwork.com/Deals/episodes/Quick-Cardio/8526156
View the “Body as a Gym” Video on the Living Well Network.
http://livewellnetwork.com/Deals/episodes/Body-as-a-Gym/8442726
ESN Health Fitness Blog
By esnhealth
View the “Quick Cardio” video on the Living Well Network.
http://livewellnetwork.com/Deals/episodes/Quick-Cardio/8526156
View the “Body as a Gym” Video on the Living Well Network.
http://livewellnetwork.com/Deals/episodes/Body-as-a-Gym/8442726
By esnhealth
By esnhealth
The new school year is getting off to a great start and the Houston weather is excellent. This is a great time to get re-motivated and start working towards your goals. Let us know if you are interested and we can get you started TODAY working towards your goals that are tough to accomplish. And remember, “Hard work beats talent when talent doesn’t work hard”, quote by Tim Notke.
In Good Health,
By esnhealth
I wish everyone a great first day of school. At ESN Health, we can help you take advantage of the kids going back to school by helping you get a great start on a workout program that helps you feel better and look better. What a great time to get refocused on your health and fitness. Your last excuse just got on the school bus. :).
In good health,
By esnhealth
Train the Trainer Day at ESN Health will be held on June 29, 2012 from 6PM-8PM.
READY FOR REVENGE? It is time to put the trainers on the opposite side of the the table and allow them to see what it is like to undergo a variety of exercises they have you do!
The event will give the clients a chance to socialize, as well as, see the trainers be put to the their own test.
I hope everyone is doing well and we look forward to seeing you all there. Enjoy the 2012 Summer Olympic Games from London. It will be interesting to watch the athletes compete for victory. We will be able to witness the culmination of their hard work in the games and see how they compete with the world’s best. I am sure they have worked hard and are ready to leave it all on the line. Good luck to all of the athletes and most importantly, Go USA win some gold medals.
In Good Health,