ESN Health

ESN Health Fitness Blog

281-395-0827

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Working out in the Heat

August 5, 2010 By esnhealth

I hope everyone is having a great summer.  I just sent out another newsletter.  Be sure to check your in-boxes for the newsletter.  It has 8 tips to getting started with a fitness and nutritional program today.  So don’t delay and get your body’s moving.  If you need to access the newsletter.  Add your email to the newsletter icon on the bottom right hand side of this page.

Have a great day and keep working hard.

Ryan Kobermann, CSCS

Filed Under: latest news

Happy Independence Day!

July 2, 2010 By esnhealth

Have a Happy 4th of July and thanks to all of our past, present, and future clients.

We look forward to continuing to help our clients realize their goals, as this is our passion.

Have a great day.

Workout Hard, Be Intense, and Stay Positive!

Ryan Kobermann, CSCS

Filed Under: latest news

ESN Health Fitness Festival

June 4, 2010 By esnhealth

FitLife LLC and ESN Health Summer Fitness Party at Villagio Town Center.

 

HOUSTON, TX – FitLife, a Houston based health and wellness company, will partner with ESN Health, a Katy-area private personal training studio, for a summer fitness party slated for Saturday, June 12, 2010. The event will be held at the Villagio Town Center, 22756 Westheimer Pkwy, Katy, TX, from 9:00AM until 2:00PM benefiting the American Diabetes Association. The event will offer fun and festive activities for all ages; including, a combine for kids which will include a series of drills, tests, and exercises to test their athletic ability and fitness level, Zumba™, blood drive, and a wealth of information providing exciting ideas to kick off a healthy summer. Ryan Kobermann, CSCS, president of ESN Health announced, “We have found a fun and effective way to bring about health and fitness awareness to the surrounding community to help improve our community’s health and well-being.” FitLife LLC and ESN Health are excited to provide the Summer Fitness party for all fitness levels. Any proceeds will benefit the America Diabetes Association.  Plan to attend and gain lots of motivation! Additional information is available at www.fitlifecorp.com, or www.esnhealthonline.com.

Filed Under: latest news

Fitness News Article 2

March 19, 2010 By esnhealth

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Filed Under: Uncategorized

coming soon . . .

March 9, 2010 By esnhealth

Please come back to learn about our latest news and events.

Filed Under: latest news

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10 Years of Success!

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Staying consistent is key. That’s why every year Staying consistent is key. That’s why every year we recognize those who stayed the course and put in the work towards a stronger, healthier you. How do you 22? Stay tuned to see our returning and new 22 Crew #ESNHealth #ESNStrong #katypersonaltrainer #cincoranch #firethorne
ESN Health Holiday hours: We will be closing early ESN Health Holiday hours: We will be closing early this Saturday at noon and all day Monday 12/26. Layer up and stay warm out there! #esnhealth #esn #personaltraining #katyfitness #fulshear #cincoranch
22 Crew on 2/22/22. Congrats to all our returning 22 Crew on 2/22/22. Congrats to all our returning 22 Crew members and to all the new ones. Way to stay consistent and strong! #ESNstrong #esn #22crew #twosday
What better time to recognize this years ESN 22 Cr What better time to recognize this years ESN 22 Crew members than on 2/22/22! Great job everyone! How do you 22?! #esnhealth #twosday #22crew
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Welcome to ESN Health!

Are you ready to make a decision to improve your health and change your life? At ESN Health, our mission is to create and maintain healthy lifestyles. We work hard to keep you motivated, accountable, and excited about reaching your goals.

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22756 Westheimer Pkwy
Suite 160
Katy, Texas

Phone: 281-395-0827

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