I hope everyone is having a great summer. I just sent out another newsletter. Be sure to check your in-boxes for the newsletter. It has 8 tips to getting started with a fitness and nutritional program today. So don’t delay and get your body’s moving. If you need to access the newsletter. Add your email to the newsletter icon on the bottom right hand side of this page.
Have a great day and keep working hard.
Ryan Kobermann, CSCS