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Happy 2017… with another Success Story

January 23, 2017 By esnhealth

David Kotzebue

It is always so exciting to highlight the success stories of our hardworking, dedicated and passionate clients! Way to go David! We are proud of you and look forward to helping you achieve your 2017 goals!
#TransformationTuesday #ESNHealth#ChangingLives

ESN HEALTH SUCCESS STORY – DAVID KOTZEBUE

7/26/2016 – 1/10/2017

✔️ 26.8 lbs. lost
✔️ 22.25 inches lost
✔️ 5.5% decrease in body fat

David, 64, is a Sr. Executive Corporate V.P. who has lived in Katy, Texas with his wife Debbie for over 35 years. He turned to ESN Health looking to lose weight and improve his overall health. In only a little over 5 months David has done just that and has set even bigger goals for 2017! Here’s what he had to say…

*What has changed the most about you since working out at ESN?
My self esteem has improved drastically as well as my overall outlook on life!

*How has ESN Health helped you?
ESN coaches have helped me stay accountable to my goals! With a consistent plan they have helped me lose weight, improve my strength and muscle tone as well as increase my self esteem!

*What are your favorite benefits of your new lifestyle?
Being able to do things easily that were difficult before!

*Any tips for those that share your goals?
Make the commitment and work diligently! Commit to doing it and work hard to achieve your goals!

*What new goals have you set for yourself?
My new goal for 2017 is to lose another 10lbs.

*Any closing comments?
I strongly recommend ESN Health! It is a professionally run organization from top to bottom!

 

In Good Health,
Ryan Kobermann, CSCS Aggie100Logo_rgb_W

Filed Under: Uncategorized

Another Wonderful Success Story

November 24, 2016 By esnhealth

Happy Thanksgiving from all of us!  Enjoy the wonderful featured success story of Pete Eichelberger.

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ESN Health Success Story – PETE EICHELBERGER

#ESNHealth #ChangingLives

 

From February 2016 to November 2016

 

✔️ 51.8 lbs lost

✔️ 31.25 inches lost

✔️ 12% decrease in body fat

 

Pete, 65, is a chemist who has lived in Katy, Texas with his wife Debby for the past 10 years. He turned to ESN Health looking to feel better, have more energy and lose weight. Needless to say, Pete has done just that and then some! Here’s what he had to say…

 

*What has changed the most about you since working out at ESN?

I am not only exercising on a regular basis, moving better and have lost weight but I now look at things differently! I appreciate the chances I get to eat healthier and to workout! I made the choice to believe what the ESN coaches were telling me…and that was to believe that I could reach my goals! I decided to adopt a more positive vision of myself that could be achieved in time!

 

*How has ESN Health helped you?

ESN coaches helped figure out where I was physically, what limitations I have and what the best course of action was going to be in helping me be able to exercise again. Their thorough, competent and considered approach of working with the specific needs of each client made a big difference for me. They are serious in what they do but the whole atmosphere is light hearted and fun! The caring, upbeat, confidence inspiring vibe of ESN Health is infectious!

 

*What are your favorite benefits of your new lifestyle?

I have more energy, more stamina and just feel better! All of this has lead to a more positive mental outlook and more confidence! I am taking better care of myself and definitely look forward to activities with family and friends now that I am feeling so much better!

 

*Any tips for those that share your goals?

Believe in yourself and your trainer…patience and persistence will pay off! It is not really about the diet program or an exercise regimen but a change in lifestyle! Food logging was key for me…but I had to be honest with myself first! Just remember…YOU CAN DO IT!!!

 

*What new goals have you set for yourself?

I plan to be trained and ready to go for the MS-150 in 2017. I would also love to try mountain biking!

 

*Any closing comments?

I greatly appreciate the relationships that I have developed with my main coaches (Ryan, Andrew and Drew) and the others at ESN Health. This is a very unique organization! I now realize that getting back to good health and fitness is not a specific trip that’s completed by a certain date but more of a continuous journey! I have a lot more effort before me but it is great to know that I have the help and support of ESN Health supporting me every step of the way. A hearty “THANK YOU” to all my friends at ESN Health!

 

Have a great week and Happy and Safe Thanksgiving!

In Good Health,
Ryan Kobermann, CSCS Aggie100Logo_rgb_W

Filed Under: Uncategorized

FIRETHORNE OPEN HOUSE AND GRAND OPENING!

November 11, 2016 By esnhealth

img_3708 img_3709 img_3710

 

Come see us at the open house on Saturday, Novemeber 12 from 8A-5P and the BIG GRAND OPENING party on Saturday, December 10 from 8A-5P.

 

Have a great week.

In Good Health,
Ryan Kobermann, CSCS Aggie100Logo_rgb_W

Filed Under: Uncategorized

NEW FIRETHORNE LOCATION OPEN NOVEMBER 7

October 31, 2016 By esnhealth

We will be open on November 7.  Our first orders for nutritious meals to go will be available on October 31 through November 3 for our first deliveries on November 7.

I hope to see everyone there soon.  We are excited to show everyone our newest location for a Grand Opening on November 12 and December 10.

 

Have a great week.

In Good Health,
Ryan Kobermann, CSCS Aggie100Logo_rgb_W

Filed Under: Uncategorized

ESN Health – Firethorne Virtual Tour

July 27, 2016 By esnhealth

A little sneak peek … ESN Health – Firethorne along with a healthy kitchen to boot.  Click Here for Virtual Tour on Facebook.
In Good Health,
Ryan Kobermann, CSCS  

Filed Under: Uncategorized

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10 Years of Success!

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Staying consistent is key. That’s why every year Staying consistent is key. That’s why every year we recognize those who stayed the course and put in the work towards a stronger, healthier you. How do you 22? Stay tuned to see our returning and new 22 Crew #ESNHealth #ESNStrong #katypersonaltrainer #cincoranch #firethorne
ESN Health Holiday hours: We will be closing early ESN Health Holiday hours: We will be closing early this Saturday at noon and all day Monday 12/26. Layer up and stay warm out there! #esnhealth #esn #personaltraining #katyfitness #fulshear #cincoranch
22 Crew on 2/22/22. Congrats to all our returning 22 Crew on 2/22/22. Congrats to all our returning 22 Crew members and to all the new ones. Way to stay consistent and strong! #ESNstrong #esn #22crew #twosday
What better time to recognize this years ESN 22 Cr What better time to recognize this years ESN 22 Crew members than on 2/22/22! Great job everyone! How do you 22?! #esnhealth #twosday #22crew
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