With the end of June coming in a couple weeks, we are about 50% through 2014. Are you reaching all of your goals and promises to yourself? I gave you a list of 14 promises to help you get started in January, from 3 categories (physical, spiritual, and financial). Remember there is no better time than now to start carrying out your promises. Small steps lead to bigger ones. Don’t wait for the perfect time because any time you can start is perfect. Go out and get the book you wanted to read, call the person you wanted to call, and start by changing your life with a workout full of intensity and energy. Today is the first day of the rest of your life. Take small steps right away and make 2014 the year all your promises come true. You can do this.
Please contact us at ESN Health if there is anything we can do to help out in any way. We have a great team of professionals that specialize in Lifestyle Change Management and Personal Fitness Training.
I look forward to seeing some of you smiling faces soon. Have a wonderful week.
Regards,
Ryan Kobermann, CSCS 
SPECIAL SUMMER YOUTH/TEEN CLASSES JULY 7 – JULY 31 and AUGUST 4 – AUGUST 21
Times are MONDAY/TUESDAY/THURSDAY at 11A and 540P offered during the week
Dates offered are July 7 – July 31 and August 4 – August 21
Limited number of spots available (10 per class)
This is a class that provides a fun, clean, and safe environment for them to learn how to lift weights, run fast, and train hard
CALL OR EMAIL TO SIGN UP ASAP