Success Story featuring Brian Bowden
During his time at ESN, he has:
- gone from 205 LBS to 188 LBS
- seen a 37.5% change in body fat percentage
- dramatically improving his athleticism
He can now run a 5K in 21 minutes.
Brian has gained strength and speed, while losing fat mass. He has never felt as confident and physically fit as he does now. His next ambition is to try Kendo, Japanese fencing.
ESN Health helped me…
“Increase my strength and feel better overall! I now understand the importance of eating clean and working out hard!”
– Brian B.