ESN Health

ESN Health Fitness Blog

281-395-0827

  • About Us
    • Meet the Team
  • Locations
    • Cinco Ranch in Villagio Town Center
    • Firethorne in the Flodder Financial Center
  • Health Offerings
    • Private Personal Training
    • Semi-Private Personal Training
    • Small Group Fitness Classes
    • Fitness and Nutrition Coaching Plans
    • ESN Juice Bar
    • ESN Health Programs
      • Fitness Resources
      • Nutrition Resources
  • ESN Healthy Kitchen
  • Success Stories
  • News
  • Contact Us

Success Story – David

Success Story featuring David Kotzebue

David Kotzebue, a senior executive VP, and resident of Katy for over 35 years, has been a dedicated ESN Health client since 2016.

David has dropped 26.8 pounds, losing more than 22 total inches, and decreasing his body fat percentage by 5.5%!

David’s favorite benefit of his new lifestyle is that his self-esteem has soared, and his outlook on life has drastically improved! David believes if you work hard it will pay off. He insists to work diligently and to make the commitment. He reminds us that it will benefit you and be much easier if you listen to ESN, and believe in their plan. He also can’t believe how much easier it is to do things than before. He is excited to keep up his new lifestyle and lose 10 more pounds.

To anyone considering ESN Health…
“I strongly recommend ESN Health. It is a professionally run organization from top to bottom!”

– David K.

Contact Us

Latest ESN Health News

  • September 2019 Newsletter – Client Spotlight Charlie Johnson
  • 2018 New Year, New You Challenge Winners
  • 2018 New Year, New You Challenge!
  • Another incredible success story
  • ESN HEALTHY KITCHEN WEBSITE
10 Years of Success!

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Finish Strong! Part 4 of our 22 Crew posts. Here’s to all our ESN family! #esnfamily #esnhealth
Part three of our 22Crew! Still more to come! Grea Part three of our 22Crew! Still more to come! Great job everyone! #esnhealth
Start them young, teach them right. So many injuri Start them young, teach them right. So many injuries can be prevented with proper instruction and correct form. No matter what age and skill level we focus on the how and why to better prepare our athletes for their chosen sport. #esnhealth #esnstrong #personaltraining #firethorne #cincoranch
Real food. Real healthy. Delicious and nutritious, Real food. Real healthy. Delicious and nutritious, ESN Healthy Kitchen does the work for you. Meal prep made easy. #esnhealthykitchen #esnhealth #mealprep #realfoodrealhealthy
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Welcome to ESN Health!

Are you ready to make a decision to improve your health and change your life? At ESN Health, our mission is to create and maintain healthy lifestyles. We work hard to keep you motivated, accountable, and excited about reaching your goals.

Experience the ESN Difference.

22756 Westheimer Pkwy
Suite 160
Katy, Texas

Phone: 281-395-0827

Now Hiring!

ESN is always on the lookout for qualified and dedicated trainers. Contact us today for our current opportunitites.

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