ESN Health

ESN Health Fitness Blog

281-395-0827

  • About Us
    • Meet the Team
  • Locations
    • Cinco Ranch in Villagio Town Center
    • Firethorne in the Flodder Financial Center
  • Health Offerings
    • Private Personal Training
    • Semi-Private Personal Training
    • Small Group Fitness Classes
    • Fitness and Nutrition Coaching Plans
    • ESN Juice Bar
    • ESN Health Programs
      • Fitness Resources
      • Nutrition Resources
  • ESN Healthy Kitchen
  • Success Stories
  • News
  • Contact Us

Success Story – Jacob

Success Story featuring Jacob Brauner

Jacob Brauner, a Cinco Ranch High School Student, has been a dedicated ESN Health client since February 2016.

Jacob has dropped 9 pounds, lost almost 9 total inches (while adding inches to his chest and biceps), and decreased his body fat percentage by 13.6%!

Jacob turned to ESN Health looking for motivation to get started on a regular exercise program that would ultimately increase his strength and stamina. In 5 months he had not only gained strength and stamina but was looking better physically and thinking better mentally! Jacob continues to look for guidance from his ESN Coaches that have kept him motivated to workout and eat better throughout his journey! His new goals consist of gaining more strength and increasing his muscle definition.

To anyone considering ESN Health…
“It is without a doubt worth it and it has been one of the best decisions of my young life. ESN Health has helped me reach my goals and my journey is just beginning.”

– Jacob B.

Contact Us

Latest ESN Health News

  • September 2019 Newsletter – Client Spotlight Charlie Johnson
  • 2018 New Year, New You Challenge Winners
  • 2018 New Year, New You Challenge!
  • Another incredible success story
  • ESN HEALTHY KITCHEN WEBSITE
10 Years of Success!

esnhealth

Staying consistent is key. That’s why every year Staying consistent is key. That’s why every year we recognize those who stayed the course and put in the work towards a stronger, healthier you. How do you 22? Stay tuned to see our returning and new 22 Crew #ESNHealth #ESNStrong #katypersonaltrainer #cincoranch #firethorne
ESN Health Holiday hours: We will be closing early ESN Health Holiday hours: We will be closing early this Saturday at noon and all day Monday 12/26. Layer up and stay warm out there! #esnhealth #esn #personaltraining #katyfitness #fulshear #cincoranch
22 Crew on 2/22/22. Congrats to all our returning 22 Crew on 2/22/22. Congrats to all our returning 22 Crew members and to all the new ones. Way to stay consistent and strong! #ESNstrong #esn #22crew #twosday
What better time to recognize this years ESN 22 Cr What better time to recognize this years ESN 22 Crew members than on 2/22/22! Great job everyone! How do you 22?! #esnhealth #twosday #22crew
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Welcome to ESN Health!

Are you ready to make a decision to improve your health and change your life? At ESN Health, our mission is to create and maintain healthy lifestyles. We work hard to keep you motivated, accountable, and excited about reaching your goals.

Experience the ESN Difference.

22756 Westheimer Pkwy
Suite 160
Katy, Texas

Phone: 281-395-0827

Now Hiring!

ESN is always on the lookout for qualified and dedicated trainers. Contact us today for our current opportunitites.

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