ESN Health

ESN Health Fitness Blog

281-395-0827

  • About Us
    • Meet the Team
  • Locations
    • Cinco Ranch in Villagio Town Center
    • Firethorne in the Flodder Financial Center
  • Health Offerings
    • Private Personal Training
    • Semi-Private Personal Training
    • Small Group Fitness Classes
    • Fitness and Nutrition Coaching Plans
    • ESN Juice Bar
    • ESN Health Programs
      • Fitness Resources
      • Nutrition Resources
  • ESN Healthy Kitchen
  • Success Stories
  • News
  • Contact Us

Success Story – Janet

Success Story featuring Janet McCormick

test-janetJanet McCormick has been a dedicated ESN Health client, since 2008.

Janet has:

  • lost 37 pounds of fat (improving her body fat by 48%)
  • lost 4 dress sizes
  • lowered her cholesterol 30 points
  • went from 162 to 129 pounds!

She is now rocking her new body in this picture at our 6 year anniversary party.

Janet set a personal and meaningful goal to be ‘Fit by Fifty’ which allowed her to commit to a sustainable lifestyle change.

ESN Health helped me…
“Get fit sooner that I thought I could. They made sure I was exercising correctly & tailored the workouts to my needs. I was able to lose weight and develop muscle tone, without bulking up. In no time you will be doing exercises you never though you could!”

– Janet M.

Contact Us

Latest ESN Health News

  • September 2019 Newsletter – Client Spotlight Charlie Johnson
  • 2018 New Year, New You Challenge Winners
  • 2018 New Year, New You Challenge!
  • Another incredible success story
  • ESN HEALTHY KITCHEN WEBSITE
10 Years of Success!

esnhealth

Turkey Meatballs with Roasted Cherry Tomatoes on a Turkey Meatballs with Roasted Cherry Tomatoes on a bed of Whole Wheat Penne Pasta. What a beautiful red! ESN Heathy Kitchen. Real food. Real healthy. #mealprep #esnhealthykitchen #red #katy
Finish Strong! Part 4 of our 22 Crew posts. Here’s to all our ESN family! #esnfamily #esnhealth
Part three of our 22Crew! Still more to come! Grea Part three of our 22Crew! Still more to come! Great job everyone! #esnhealth
Start them young, teach them right. So many injuri Start them young, teach them right. So many injuries can be prevented with proper instruction and correct form. No matter what age and skill level we focus on the how and why to better prepare our athletes for their chosen sport. #esnhealth #esnstrong #personaltraining #firethorne #cincoranch
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Welcome to ESN Health!

Are you ready to make a decision to improve your health and change your life? At ESN Health, our mission is to create and maintain healthy lifestyles. We work hard to keep you motivated, accountable, and excited about reaching your goals.

Experience the ESN Difference.

22756 Westheimer Pkwy
Suite 160
Katy, Texas

Phone: 281-395-0827

Now Hiring!

ESN is always on the lookout for qualified and dedicated trainers. Contact us today for our current opportunitites.

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