ESN Health

ESN Health Fitness Blog

281-395-0827

  • About Us
    • Meet the Team
  • Locations
    • Cinco Ranch in Villagio Town Center
    • Firethorne in the Flodder Financial Center
  • Health Offerings
    • Private Personal Training
    • Semi-Private Personal Training
    • Small Group Fitness Classes
    • Fitness and Nutrition Coaching Plans
    • ESN Juice Bar
    • ESN Health Programs
      • Fitness Resources
      • Nutrition Resources
  • ESN Healthy Kitchen
  • Success Stories
  • News
  • Contact Us

Success Story – Kate

Success Story featuring Kate Gonzalez

Kate Gonzalez, a busy full-time college student,has been a dedicated ESN Health client since June 2017.

Kate lost 7 pounds, 4 inches and 2.6% Body Fat and continues to work hard towards her new goals! (Kate lost 50 pounds from her before picture prior to coming to ESN)

Her graduation gift of training sessions has impacted her life so much that she admits working with ESN has been the best thing to ever happen to her. She has overcome her fear of change and has become reliable and consistent with her workouts! With her improved confidence she is setting a goal of working out 5 days per week so she won’t have to wear her old clothes ever again. She’s looking forward to participating in basketball intramurals with her friends at the University of Texas, as well.

To anyone considering ESN Health…
“Ignore those fears and negative thoughts about nutrition and fitness you have in your head and just walk in the door and change your life for the better!”

– Kate G.

Contact Us

Latest ESN Health News

  • September 2019 Newsletter – Client Spotlight Charlie Johnson
  • 2018 New Year, New You Challenge Winners
  • 2018 New Year, New You Challenge!
  • Another incredible success story
  • ESN HEALTHY KITCHEN WEBSITE
10 Years of Success!

esnhealth

Finish Strong! Part 4 of our 22 Crew posts. Here’s to all our ESN family! #esnfamily #esnhealth
Part three of our 22Crew! Still more to come! Grea Part three of our 22Crew! Still more to come! Great job everyone! #esnhealth
Start them young, teach them right. So many injuri Start them young, teach them right. So many injuries can be prevented with proper instruction and correct form. No matter what age and skill level we focus on the how and why to better prepare our athletes for their chosen sport. #esnhealth #esnstrong #personaltraining #firethorne #cincoranch
Real food. Real healthy. Delicious and nutritious, Real food. Real healthy. Delicious and nutritious, ESN Healthy Kitchen does the work for you. Meal prep made easy. #esnhealthykitchen #esnhealth #mealprep #realfoodrealhealthy
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Welcome to ESN Health!

Are you ready to make a decision to improve your health and change your life? At ESN Health, our mission is to create and maintain healthy lifestyles. We work hard to keep you motivated, accountable, and excited about reaching your goals.

Experience the ESN Difference.

22756 Westheimer Pkwy
Suite 160
Katy, Texas

Phone: 281-395-0827

Now Hiring!

ESN is always on the lookout for qualified and dedicated trainers. Contact us today for our current opportunitites.

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