Success Story featuring Lynn Yates
- lost 37 pounds
- improved her body fat percentage by 9%
- lost 32 total inches (with 9.5 inches coming off her midsection).
On top of these amazing results, she has noticed a decrease in fluid retention and feels better overall.
Lynn’s tip for those that share her goal is do not give up! Learn how to wrap your mind around it and embody perseverance! When it came to nutrition, Lynn used the motto “Eat ½ the amount you are used to!”
ESN Health helped…
“Encourage and motivate me. I can remember barely being able to move when I first started my program.”
– Lynn Y.