ESN Health

ESN Health Fitness Blog

281-395-0827

  • About Us
    • Meet the Team
  • Locations
    • Cinco Ranch in Villagio Town Center
    • Firethorne in the Flodder Financial Center
  • Health Offerings
    • Private Personal Training
    • Semi-Private Personal Training
    • Small Group Fitness Classes
    • Fitness and Nutrition Coaching Plans
    • ESN Juice Bar
    • ESN Health Programs
      • Fitness Resources
      • Nutrition Resources
  • ESN Healthy Kitchen
  • Success Stories
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Success Story – Melinda

Success Story: featuring Melinda Beckendorff

test-melindaMelinda has been a dedicated ESN Health client since 2012.

Melinda has:

  • lost 20 pounds and 17.5 inches
  • improved her body fat percentage by 28.5%!

She now feels better and stronger. With her hard work and determination, Melinda won the ESN Health 2013 & 2014 Weight Loss Challenge!

Melinda’s tip for those that share her goal is to always make sure you are consistent. Remember to keep with your schedule and do the recommended cardio.

Melinda’s favorite benefit of her new lifestyle is looking slim and trim and feeling stronger.

ESN Health helped me…
“Gain confidence to achieve all of my goals. Without ESN’s encouragement I would not have been able to win the 2013 & 2014 Weight Loss Challenge. Thank you for believing in me! Thank you ESN Staff!”

– Melinda B.

Contact Us

Latest ESN Health News

  • September 2019 Newsletter – Client Spotlight Charlie Johnson
  • 2018 New Year, New You Challenge Winners
  • 2018 New Year, New You Challenge!
  • Another incredible success story
  • ESN HEALTHY KITCHEN WEBSITE
10 Years of Success!

esnhealth

And last (but definitely not least!) our final ins And last (but definitely not least!) our final installment of our 22 Crew! Stay tuned to see what else we have in store. Great job everyone on your journey to the best you! #esnstrong #esnhealth #esn
We love our crew members! #esn #fitnessgoals #katy We love our crew members! #esn #fitnessgoals #katypersonaltrainer
But wait! There’s more!! ESN 22 Crew for the win But wait! There’s more!! ESN 22 Crew for the win. #fitnessgoals #personaltraining #esn
More 22 Crew! Keepin’ it going because that’s More 22 Crew! Keepin’ it going because that’s what we do! #esnhealth #personaltraining #fitnessgoals
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Welcome to ESN Health!

Are you ready to make a decision to improve your health and change your life? At ESN Health, our mission is to create and maintain healthy lifestyles. We work hard to keep you motivated, accountable, and excited about reaching your goals.

Experience the ESN Difference.

22756 Westheimer Pkwy
Suite 160
Katy, Texas

Phone: 281-395-0827

Now Hiring!

ESN is always on the lookout for qualified and dedicated trainers. Contact us today for our current opportunitites.

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