Success Story featuring Sarah Collins
She has reversed atrophy in her left leg while also increasing the strength and stability in her lower body, which has led to better balance and coordination. She finally can walk again without dragging her foot and feels confident with her ability to travel without inhibitions.
Sarah’s advice for reaching your goal is be patient and continue even when you can’t see the results you want quickly. With this mindset, Sarah has gained confidence that she can remain physically independent as she ages.
Because of ESN Health…
“I have found a personal trainer who was willing to study advanced anatomy and physiology in order to find more and better exercise disciplines to overcome the problem I had with muscle atrophy after an injury. Ryan has helped me improve mobility, strength and balance by pushing me to do challenging routines and encouraging my journey at every step. ”
– Sarah C.