I hope some of you beat 24 burpees in 1 minute. We will be watching and expecting many of you to beat that. Post your 1 minute max burpees on the comment section of the Facebook post. Check out our weekly video update on Facebook.
Also we have added 3 new items to our Juicebar. We have Black Cherries, Almond Butter, and Agave Nectar as additional items to our a la carte menu for post workout recovery shakes.
Have a great week.
In Good Health,
Ryan Kobermann, CSCS 