We will be hosting a Nutritional Seminar at 630P on Wednesday, September 30, 2015. Come by and learn more about how to help you build solid habits to help you live a healthier lifestyle synergistically with your exercise program at ESN.
We will also have a Turkey Dash 5K Team and celebrate Breast Cancer Awareness Day on Friday, October 16, 2015. We will match dollar for dollar up to $1000.
Have a great week.
In Good Health,
Ryan Kobermann, CSCS 
