ESN is proud to recognize our client, Brian Courtright, on his incredible success story! He has been a dedicated ESN Health client since August 2018. Brian is from Ohio, and is the epitome of having “midwestern” values.
You know them right;
1) Hard Work and Strong Work Ethic – Midwesterners are known for their dedication to hard work, perseverance, and a belief that effort yields rewards. “Midwestern work ethic” is seen as a standard of working hard to get the job done right!
2) Honesty and Integrity – Midwesterners tend to be straightforward and sincere in their interactions.
3) Humility and Modesty – Avoiding ostentatiousness, and appreciating the “simple things” in life. They are often modest about personal accomplishments and would prefer to be asked rather than boast about their successes.
4) Community and Family Focused – Midwesterners are often described as being friendly, willing to help neighbors in need, and prioritize family time.
5) Emphasis on Practicality – Midwesterners tend to be practical, efficient, and focused on things with a tangible impact.
Brian has always been steadfast in his desire to improve his biomarkers, increase his cardiovascular health, and gain strength. He has not always felt successful, but lately he has realized he is very successful and a great example to those clients that aren’t seeking jaw dropping results, but lasting health and vitality. Don’t get us wrong, his success is amazing in and of itself. Through his consistency, he has built 18 pounds of muscle on his frame and started running 5K races to exceptional results. He has a ‘never-stop’ attitude and is a great example to those that just want to be healthy and live a good life and get stronger and feel better. That takes hard work to stay consistent despite not needing huge gains or significant weight loss success. His story is proof that individual achievement comes in many shapes and sizes and no goal and result is too small or less important than the next. Getting old isn’t for sissies, right Brian?!
Congratulations, Brian! We love working with you. We know you will never take the easy way out, so we can’t wait to witness that 5K under 24 minutes and 10K under 50 minutes in the near future! Keep thriving and not just merely surviving!
In Good Health,
Ryan Kobermann, CSCS
ESN is proud to recognize our client, Wendy Courtright, on her amazing success story! She has been a dedicated ESN Health client since August 2018. Wendy had a few setbacks, but ultimately re-focused in 2024 and her results have come rolling in and hasn’t stopped even to this day! We went ahead and captured these results (22lb of fat incinerated – 8lb of muscle built – 9.25″ lost), but will need to update them in a few months without a doubt because she is still achieving weight loss and increasing her muscle mass while we speak!
ESN is proud to recognize our client, Sari Kroll, on her amazing success story! She has been a dedicated ESN Health client since January 2018. Sari set her goal to get stronger, look more toned, and feel better! She accomplished that quickly and now continues to work hard while enjoying and maintaining her results!
ESN is proud to recognize our client, Nathan Shipley, on his amazing success story! He stays with his routine of working out with ESN Health 3X/week, while using the ESN Healthy Kitchen to help him keep his nutrition and meals in check. While it would be easy for him to use any excuse to cancel, he remembers the importance of embracing consistency and will never forget the time it took to build this habit of exercising on a regular and structured schedule. He won’t go back to his old ways! He is even known to get in for extra cardio a day or two a week because of the strength and endurance he has built over these last couple years. Keep up the good work! We all wished we could be so consistent and dedicated.
ESN is proud to recognize our client, Claudia Walter, on her amazing success story! She sustained a life altering knee injury as a young girl and it affected her emotionally and physically most of her life, until now. Even though she was a college swimmer (great accomplishment in itself), she broke through bigger barriers and smashed the wall in front of her and became the women she wanted to become because she believed in her abilities and worked on her strength and stamina with purpose and with vigor. She is now able to do things she would never have dreamed of in the past. She was scared from the past injuries. She would avoid doing the “hard” things because of the pain (physical and emotional) from the knee injury. She has always been strong, but now she is fearless. She will never turn down an opportunity to take on a new physical challenge again because of her new and improved confidence in her abilities. With all this being said; CONGRATS Claudia; you are just scratching the surface with what you can accomplish! Lets GO! 🙂 You just needed to believe!